Alicia is the proud founder of Continuum Fit located in Charlotte, North Carolina. Alicia received her professional education through the Academy of Sports Fitness Training school, which included an 8 month hands on course. Alicia is a NASM certified trainer since 2019. She is currently attending Penn West to receive her Bachelors of Science in Excercise Science. 

Alicia specializes in increasing self-confidence through strength training. She is driven by a deep desire to help others understand how fitness can transform not only the body, but mind and spirit as well.  Alicia has been weight training since her early 20's, and has grown her passion in to her full time business. "Grab the bar, take back your power."